Meditate & Create WorkshopsJoin Jill Krause, RYT 500 &
Dr. Lisa Massie, PT
For Workshops through 2024 all about Self-LOVE!
Even if the word Self Care makes you roll your eyes
And Self Love makes you almost vomit
AND
You realize something has to give.
We get it!
Jill and I have both been at our breaking points.
Jill with her journey of cancer. Read her story here
Lisa with her journey of burnout. Read my story here
Jill!Lisa!We’ve both had these hard lessons and were forced to make changes because the universe smacked us in the face and made us both change.
Not Cool for 2 independent and strong healthcare women.
Because that’s the problem with the journey of healing.
Many don’t choose to heal, usually something has to knock you off your feet for you to stop & pay attention that something has to give.
And the fact is, Jill and I don’t want you to have to wait until you feel broken “beyond repair” - because her and I both did!
And the good news we are well on along our path of healing.
And as Jill says, we are both now Living our lives like an exclamation! And as I say, with full intention.
We both acknowledge, healing can feel really Hard and Heavy. So we wanted to lighten it up and change the script.
Healing can Be Full of Love & Creation
AND Connection, Movement & Nourishment.
It doesn’t have to feel hard (and exhausting) all the time.
So we designed a year worth of monthly workshops to focus on all things Love & Creativity
With giving you space to listen to your heart and body. To give you space to process and feel what it feels like to explore self love.
And you take away the possibility of being open Self Love with a Valentine Card you Make especially for You. That you can come back to everyday of the year and remind yourself You Are Love. And you Never need to Earn Love.
Come join Us this year for a year of Self-Love Discovery